GROUP PERSONAL TRAINING
Working as part of a group can really push you to your limits. With our carefully programmed, sessions you are guaranteed to work up a sweat and increase your strength and fitness. There's nothing like a good sense of healthy competition and everyone coming together to work hard creates an incredible environment. If you and a group of friends have been wanting to start Personal Training but havent made the jump just yet, our Group PT might just be for you.
CIRCUITS
Using a variety of equipment carefully placed and laid out designed to hit the full body. A mixture of strength and cardio to give you an all round workout.
TEAM WORK
Working alongside likeminded people who are there for similar reasons as yourself. Healthy competition to keep pushing you further to the very end.
INCREDIBLE ATMOSPHERE
With the music pumping, the sweat pouring and the metal moving it's hard not to enjoy yourself while, well, not exactly enjoying yourself!
COST EFFECTIVE
Group PT is a great way to have the best of both worlds, bringing a bunch of friends along spreads the cost out so you pay less but still get 100% of the time and effort from us. We take our training very seriously regardless of the size of the group - everyone gets looked after.
HIIT TRAINING
High Intensity Interval Training. Working for a set amount of time, with a set amount of rest. Performed repeatedly until the session is finished. Extremely tough, but extremely rewarding.
GREAT FUN
Each session is vastly different to the last, so you're constantly kept on your toes LITERALLY. Keeping you guessing with not knowing what to expect when you walk through the door keeps everything just that little bit more interesting.
RESULTS LEAD TRAINING
We tailor everything to our clients, creating a community is key to pushing for the results we want. With years of experience, we know exactly what works and what gets results.
GET IN TOUCH TODAY ABOUT OUR GROUP PT
Click the button below to get started!
We'll discuss everything with you over the phone and get you all in for a free taster session.
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